Here 9 Reasons to Drink Kefir, but I'm going to Add some more. Organic Milk from Grass-Fed Cows Humane Cow Treatment and Antibiotic Free Company headquarters are in Morton Grove, a local Chicago suburb Four extra reasons to buy Lifeway Keifer products!
I swear by Kefir! It works so well I may be able to stop taking a pill for irritable bowel AND it's dramatically reduced the symptoms of a belly bug I've picked up. A real miracle drink as far as I'm concerned.
7 Health Benefits of Sauerkraut, Plus How to Make Your Own!
Looking for something fun, creative and alcohol free this weekend? Try these Young and Raw Maca Cinnamon Shots! Maca is a root, and you can usually you can find it in powder form at your health food store. Maca is a libido booster, mo
Kefir Popsicles Ingredients (to makes 10 – 12 popsicles depending upon size) kefir (where to buy kefir grains) frozen fruit (strawberries, peaches, blueberries …) – c. honey (adjust to taste – we like them tangy!
7 Kefir Benefits, Plus Nutrition Facts & How to Make
7 Kefir Benefits and Nutrition Facts - Dr. Axe I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.
Cherry Lemonade kefir 2 or 3 red cherries (pitted and sliced into pieces) and fresh lemon juice added to a 12 oz bottle of freshly fermented kefir water, ferment takes about 1 day. makes a fizzy, tasty and healthy alternative to flavored sodas