A cold, baked salmon, a mild mayonnaise and cucumber... Nigel Slater is hooked on a summer catch.

A cold, baked salmon, a mild mayonnaise and cucumber... Nigel Slater is hooked on a summer catch.

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To clean the body of toxins have a glass of warm water with half a lemon twice a day: in the morning on an empty stomach and at night before going to bed. Citrus cleanses the gall bladder, which has a good effect on the metabolism and burn those extra pounds.

To clean the body of toxins have a glass of warm water with half a lemon twice a day: in the morning on an empty stomach and at night before going to bed. Citrus cleanses the gall bladder, which has a good effect on the metabolism and burn those extra pounds.

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Kate Atkin, drawing. I love the contoured look, which gives it more scale and adds a third dimension to it.

Kate Atkin, drawing. I love the contoured look, which gives it more scale and adds a third dimension to it.

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Kinship and Foster Carers go through the same checks, training and have the same role as a non-related carer. Yet, there is a clear disparity in the financial support offered by local authorities. This support then ceases, in part, once the carer wishes to apply for SGO or adopts the child!

Kinship and Foster Carers go through the same checks, training and have the same role as a non-related carer. Yet, there is a clear disparity in the financial support offered by local authorities. This support then ceases, in part, once the carer wishes to apply for SGO or adopts the child!

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Prenatal/Postnatal Strengthening will be all about preparing the body for labor and recovering after. Its nothing you cant handle though.

Prenatal/Postnatal Strengthening will be all about preparing the body for labor and recovering after. Its nothing you cant handle though.

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This is a negative ad because a cigarette company is trying to influence a pregnant mother to smoke their brand of cigarettes because they taste good and because it will make the baby skinner when it is born.

This is a negative ad because a cigarette company is trying to influence a pregnant mother to smoke their brand of cigarettes because they taste good and because it will make the baby skinner when it is born.

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Blackwell, DuPage County FP  There are 62 wooded and semiwooded campsites. Includes a gravel parking pad, fire ring and picnic table. Restrooms with pit toilets, drinking water nearby. Sites suitable for tents with crushed-rock tent pads; some have electricity, no sewage or water hookups. Showers near the office. No Outside firewood.  Open from May through Sept. on Fri and Sat with add. nights holiday weeks. Visitor Svcs at 630-933-7248; adv.  res. up to 3 bus. days prior to the campers’…

Blackwell, DuPage County FP There are 62 wooded and semiwooded campsites. Includes a gravel parking pad, fire ring and picnic table. Restrooms with pit toilets, drinking water nearby. Sites suitable for tents with crushed-rock tent pads; some have electricity, no sewage or water hookups. Showers near the office. No Outside firewood. Open from May through Sept. on Fri and Sat with add. nights holiday weeks. Visitor Svcs at 630-933-7248; adv. res. up to 3 bus. days prior to the campers’…

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Hospital Bag Must-Haves!  The last thing you want to do when you go into labor is think about what you need to bring with you to the hospital! Take a look at these great must-haves to be prepared for the big day!!

Hospital Bag Must-Haves! The last thing you want to do when you go into labor is think about what you need to bring with you to the hospital! Take a look at these great must-haves to be prepared for the big day!!

Contractions usually last for about 1 minute when you are in active labour. Yes they can be incredibly intense and strong but it's just one minute. Then there will be a break of about 4-10 minutes where you will be pain free before the next one starts. This down time can be spent having a drink, rest, laugh or cuddling. Don't worry about how long you have left in your labour, just take each 1 minute contraction at a time. 1 minute is not very long and you can do anything for a minute!

Contractions usually last for about 1 minute when you are in active labour. Yes they can be incredibly intense and strong but it's just one minute. Then there will be a break of about 4-10 minutes where you will be pain free before the next one starts. This down time can be spent having a drink, rest, laugh or cuddling. Don't worry about how long you have left in your labour, just take each 1 minute contraction at a time. 1 minute is not very long and you can do anything for a minute!

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