Mark Hyman, MD: The Last Diet You Will Ever Need (The HuffingtonPost doesn't have a proper "Pin It" Button --  thus the lack of photo here -- but this article is AWESOME and is a huge nod to Paleo-type eating. LOVE to see this dialogue on a national level!)

The Last Diet You Will Ever Need

Today I’m sharing a recipe for Coconut Flour Cake. This cake is gluten free, grain free, nut free, dairy free optional, and is paleo/primal friendly. You can us this recipe to make a layer ca.

Healthy Barbecue Ribs - I omit the molasses, vinegar and Worcestershire. Meat falls off the bone. I've even eaten it for breakfast.

Autoimmuni-Tea Coffee Substitute

Labor can be a scary thing when you aren't prepared. Follow these 11 steps to naturally prepare your body for birth and prepare your baby for life on the outside.

11 Natural Ways to Prepare Your Body for Birth

Labor birth and delivery can be a scary thing when mom is not prepared. Here are 11 easy steps that will naturally prepare your body for birth and prepare your baby for life outside your body.

Hospital Bag Must-Haves!  The last thing you want to do when you go into labor is think about what you need to bring with you to the hospital! Take a look at these great must-haves to be prepared for the big day!!

Hospital Bag Must-Haves! The last thing you want to do when you go into labor is think about what you need to bring with you to the hospital! Take a look at these great must-haves to be prepared for the big day!

"May first is a National Holiday in France, officially known as La Fête du Travail (National Labour Day) and La Fête du Muguet (Lily of the Valley Day). It is a tradition on this day to offer a sprig Muguet (Lily of the Valley) to loved ones." May Day is Labor Day in France. Go Figure

"May first is a National Holiday in France, officially known as La Fête du Travail (National Labour Day) and La Fête du Muguet (Lily of the Valley Day). It is a tradition on this day to offer a sprig Muguet (Lily of the Valley) to loved ones.

19th century American children at work in the factory. ~  This is why progressives support unions.

The Depressing Stories Behind 20 Vintage Child Labor Pictures

The Mill: Some boys and girls were so small they had to climb up on to the spinning frame to mend broken threads and to put back the empty bobbins. Bibb Mill No. The History Place - Child Labor in America Lewis Hine Photos - The Mill

Postpartum Fitness Guide + 28-Day HIIT Challenge - Anchored Mommy

Postpartum Fitness Guide + 28-Day HIIT Challenge

Postpartum Fitness Guide + HIIT Challenge - Anchored Mommy - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Blackberry Recipes!  This Dump Cake is just 3 Ingredients and tastes so yummy!

Dump Cake Recipes make such EASY Desserts! Check out this 3 Ingredient Blackberry Dump Cake for the perfect sweet treat!

Let your flag fly this 4th of July with this Berry Patriotic Poke Cake from Inspired Gathering! This easy-to-make recipe requires minimal ingredients and is so cute when frosted and topped with blueberries and raspberries. This Americana-inspired dish is perfect to serve at a Memorial Day barbecue, too!

Berry Patriotic Poke Cake

Berry Patriotic Poke Cake from Inspired Gathering! This easy-to-make dessert recipe requires few ingredients. This Americana-inspired dish is perfect to serve at a Memorial Day barbecue, too!

Back in the days when I organized catered houseboat trips, a Lake Powell client called these Grilled Ginger-Soy Pork Chops the World's Best Pork Chops! This recipe is perfect for Labor Day or any special occasion where you want to cook on the grill. [from KalynsKitchen.com]

Grilled Ginger-Soy Pork Chops or World's Best Pork Chops

Back in the days when I organized catered houseboat trips, a Lake Powell client called these Grilled Ginger-Soy Pork Chops the World's Best Pork Chops! This recipe is perfect for any special occasion (Whole 30 Recipes Bbq)

A nice balsamic vinegar and oil mixture with oregano, parsley and Parmesan whipped in. It compliments this hearty salad, with its robust ingredients - salami, pepperoni, Asiago cheese and lots of tomatoes. Makes twelve magnificent servings.

Greek Orzo Salad - Orzo pasta is tossed with artichoke hearts, cucumber, feta, tomato, olives and a zesty dressing.

A beautiful article about the REAL meaning of Christmas. Brought tears to my eyes. Frosty and Rudolphand all would be welcome. But first and forever there was just a little family, without toys or trees or tinsel. With a babythats how Christmas began.

Elder Jeffrey R. Holland is a member of the Quorum of the Twelve Apostles in The Church of Jesus Christ of Latter-day Saints (LDS/Mormon).

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