A light and healthy mushroom spinach lasagna thats quick and easy to make. This spinach lasagna has ricotta, whole wheat noodles, and tomato basil sauce.

A light and healthy mushroom spinach lasagna thats quick and easy to make. This spinach lasagna has ricotta, whole wheat noodles, and tomato basil sauce.

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Delicious moist and fluffy banana muffins made with coconut oil are the BEST! A great snack ready to fill your kids lunch box with healthy baking with NO processed food.

Delicious moist and fluffy banana muffins made with coconut oil are the BEST! A great snack ready to fill your kids lunch box with healthy baking with NO processed food.

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Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!

Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!

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The BEST diabetes friendly treat & Healthiest brownie on earth! This Sugar free pecan brownie is absolutely safe for diabetic, low carb using a mix of coconut flour and almond meal, healthy olive oil and naturally sweetened with erythritol . #lowcarb #bro

The BEST diabetes friendly treat & Healthiest brownie on earth! This Sugar free pecan brownie is absolutely safe for diabetic, low carb using a mix of coconut flour and almond meal, healthy olive oil and naturally sweetened with erythritol . #lowcarb #bro

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I actually made this tonight and it is delicious I must say!!!  Turkish bulgur pilaf with chickpeas and tomatoes - MediterrAsian.com

I actually made this tonight and it is delicious I must say!!! Turkish bulgur pilaf with chickpeas and tomatoes - MediterrAsian.com

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Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat…

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat…

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Spicy Sausage Rigatoni recipe - wholesome and easy! My whole family LOVED it! 320 calories, real food. | pinchofyum.com

Spicy Sausage Rigatoni recipe - wholesome and easy! My whole family LOVED it! 320 calories, real food. | pinchofyum.com

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These thick, wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

These thick, wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

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