I’m sure that if someone asked you, right now, where you want to be in 5 years, you’d probably have a pretty good idea. But maybe something is stopping you from doing what you need to do to get to that place. So today, I bring you, 15 things you can do today that your future self will thank you for. Martin Luther King, Jr. said "You don't have to see the whole staircase, just take the first step."
This quote is a healthy reminder that it's OK to take time to yourself to collect your thoughts and feelings. It's important to have good self care. Taking times to relax is and important part of everyone's self care.