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How to start a journal

You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?

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What the fuck? All three people look perfect the way they are. Y'all make me wanna break something and that ain't a good thing

What the fuck? All three people look perfect the way they are. Y'all make me wanna break something and that ain't a good thing

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Wall Art for Women - You Are In Control of You Own Happiness- Wall Art Print - Digital Art Print - Wall Art -- Print

You Know You Are In Control of You Own Happiness Control of own happiness * hand drawn and colored digitally * This is a print of my original illustration. * Printed on archival fine art paper. * She will come signed and dated by me, the artist Heres What People Are Saying About Heathers Work So delicate and pretty Beautiful pictures and words The cutest designs ever, they always make me smile! I love everything about your cards...artistry, sayings, the simplicity of them...just…

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The importance of understanding none of us are "Everyones Cup of Tea". And you know what, that's absolutely fine. That's what makes the world go around. Our personality traits & interests often draw up to our tribe. Don't waste time, trying to bend yourself into a pretzel, just to fit in with people who you will never get on with. Walk away. Learn to find your people, your tribe and become who you truly are. Self confidence, self esteem & self care.

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Self care quotes to motivate and inspire

I see so many quotes about that are bossy! You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives. What makes a good quote? Take a look

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only you can find what makes you happy and once you discover it within .. you will shine for all to see..

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To the people that make me 'feel' - I thank you from the bottom of my heart for accepting all my quirks and strangeness

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Mindfulness is… simply beautiful. A beautiful quote that will make you sit up and think. #spirituality #mindfulness

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