Protein Shakes and Bodybuilding: Optimum Nutrition Platinum Hydro Whey Protein Powder 3.5 Lb - Choose Your Flavor -> BUY IT NOW ONLY: $58.87 on eBay!

Protein Shakes and Bodybuilding: Optimum Nutrition Platinum Hydro Whey Protein Powder 3.5 Lb - Choose Your Flavor -> BUY IT NOW ONLY: $58.87 on eBay!

Pre-Workout Smoothie:  1 scoop Whey Protein, 1Tbsp. Flaxseed, 1 Banana, handful of Spinach, 1 cup Almond Milk, and 3 Ice Cubes! Drink 30 min. before workout to give energy and prevent muscle breakdown during your workout. You won't regret it!

Pre-Workout Smoothie: 1 scoop Whey Protein, 1Tbsp. Flaxseed, 1 Banana, handful of Spinach, 1 cup Almond Milk, and 3 Ice Cubes! Drink 30 min. before workout to give energy and prevent muscle breakdown during your workout. You won't regret it!

Health Benefits of Whey Protein Supplementation - Interesting article on how resistance training combined with whey protein supplements reduces body fat and increases lean muscle mass, plus a bunch of other great health benefits! (Reduced cancer risk, etc.)

Health Benefits of Whey Protein Supplementation - Interesting article on how resistance training combined with whey protein supplements reduces body fat and increases lean muscle mass, plus a bunch of other great health benefits! (Reduced cancer risk, etc.)

This is delicious, but expensive.  It's great for chocolate raspberry smoothie yumness.

Tera's Whey - Organic Whey Protein Fair Trade Dark Chocolate - 12 oz

This is delicious, but expensive. It's great for chocolate raspberry smoothie yumness.

What Is Whey Protein? Why Use It? Which Whey Protein Is Best?

Whey Protein: What Is It & Which Brand Is Best?

What Is Whey Protein? Why Use It? Which Whey Protein Is Best?

Designer Whey Protein Powder - Personal Trainer Approved! Lots of recipes!!!

Designer Whey Protein Powder - Personal Trainer Approved!

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