A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect
See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: healthy weight loss in a week, diet plan to lose weight in 2 weeks, - Make your own fat burning green smoothie with this printable guide!
Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.
A rich pasta bake that is so easy to make. The whole dish is made in a roasting pan.Only 336 calories per portion for the most delicious pasta bake that everyone will love. Suitable for vegans and great for the 5:2 diet.
If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch
Aquafaba is one of the most exciting developments in egg-free baking. But what is aquafaba and how can you use it? Read on for some great tips and tricks and some inspiring recipes. #EggFree #Vegan #Allergy #Aquafaba
5 Soy-Free Vegan Foods That Have More Protein Than Beef
Vegan Porcini Mushroom Gravy. This gravy recipe is so much better than the traditional animal based gravy you're used to. It's full of fresh herbs and so creamy and delicious. My husband LOVES it! http://www.veganosity.com