A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect

A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect

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Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

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A light and healthy mushroom spinach lasagna thats quick and easy to make. This spinach lasagna has ricotta, whole wheat noodles, and tomato basil sauce.

A light and healthy mushroom spinach lasagna thats quick and easy to make. This spinach lasagna has ricotta, whole wheat noodles, and tomato basil sauce.

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If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

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5 Foods That Have More Protein Than What Can Be Found In Beef

5 Foods That Have More Protein Than What Can Be Found In Beef

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Baked Eggs with Mushrooms and Parmesan found on KalynsKitchen.com

Baked Eggs with Mushrooms and Parmesan found on KalynsKitchen.com

Enjoy this Vegan Quesadilla with Hummus & Vegetables for a healthy, flavorful meal or appetizer that is irresistible! Don't forget the guac. (gluten-free)

Enjoy this Vegan Quesadilla with Hummus & Vegetables for a healthy, flavorful meal or appetizer that is irresistible! Don't forget the guac. (gluten-free)

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I always wanna make homemade ramen but the ingredient lists are always so extensive... Someday
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Look no further, this recipe for easy vegan gluten-free waffles is what you've been looking for! Crispy on the outside and soft and fluffy inside. YUM!

Look no further, this recipe for easy vegan gluten-free waffles is what you've been looking for! Crispy on the outside and soft and fluffy inside. YUM!

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Vegan "Ranch" Potato Salad that is oil-free, soy-free, gluten-free and only 8 ingredients! (+salt&water) and nut-free! http://TheVegan8.com

Vegan "Ranch" Potato Salad that is oil-free, soy-free, gluten-free and only 8 ingredients! (+salt&water) and nut-free! http://TheVegan8.com

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