Vegan Diet : Meal Planner & Grocery List ▹ for Beginner Printable file Are you new to be a Vegan ? and you're not sure what you can eat for each day also not sure there is enough nutrient for your health? As you know, some important nutrient is often fo
If you aren’t a vegan, or even a vegetarian, it’s important to give your body a break from meat and dairy every so often. The 30 day vegan challenge is a great way to find new ways to incorporate more vegetables and vegan protein into your diet, and will
5 Soy-Free Vegan Foods That Have More Protein Than Beef
Transitioning to a plant-based diet can be intimidating. We found this basic guide, What is a Whole-Food, Plant-Based Diet?, extremely helpful as a jumping off point for a healthier life and a healthier you! What's your favorite plant-based food?
Browse our collection of low-calorie vegan recipes to find delicious recipes that fit into your plant-based preferences and your calorie budget. We'll get you started with this collection of vegan recipes that are short on calories but big on flavor.