Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com
What’s so bad about menopause? What is the worst part of menopause, what makes it so hideous? We women are tough, resilient creatures and have a high tolerance of pain and stress. We keep working when we have ‘flu, we hardly notice if we have a cold, we put everyone and everything before our own needs. We are strong, supportive, loving, amazing people. The lynchpin of the family. http://menno-pause.com/
Some housekeeping first. As you can see, I’m upright and typing again. Turned out that I had a really unusually nasty dose of ‘flu. It started as what I thought was a bad cold, but kept getting worse, until it got to a point when I couldn’t get my head off the pillow and thought …
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How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses
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Most of us have had flu and suffered aches and pains all over our bodies and just wanted to sleep until it all goes away. Imagine feeling like that (Imagine it being the very worst flu, 10x worse, and no one believes you or knows what to do for you...Fibromyalgia and Chronic Pain) This is MY LIFE.
Lots of people know about "probiotics"... but not many can tell you about "prebiotics" that help the friendly flora in your gut thrive... what I would add to this is to make sure you consume ALL of your soy foods from fermented sources (absolutely NO processed soy - of ANY kind)... that means stay AWAY from the B.S. Silk products in the store...