Qigong or Tai Chi… What’s The Difference? | Holistic Directory

One way to understand Qigong is that it is the basics or foundation of T'ai Chi. This is how I learned from the very beginning: grounded myself first in a Qigong form, then gradually learned the more sophisticated principles and practices of T'ai Chi.

What Is Mindfulness Meditation #meditationinfographic #whatiskundaliniyoga

What Is Mindfulness Meditation #meditationinfographic #whatiskundaliniyoga

Meridian Channels - The Main Body Meridians ~ The meridian system (simplified Chinese: 经络; traditional Chinese: 經絡; pinyin: jīngluò, also called channel network) is a traditional Chinese medicine belief about a path through which the life-energy known as "qi" flows.[1][2][3][4]

Meridian Channels - The Main Body Meridians ~ The meridian system (simplified Chinese: 经络; pinyin: jīngluò, also called channel network) is a traditional Chinese medicine belief about a path through which the life-energy known as

What is Tai Chi – Tai Chi Australia

What is Tai Chi – Tai Chi Australia

Exercise and aging: Can you walk away from Father Time? - Harvard Health

Exercise and aging: Can you walk away from Father Time

There are countless ways to cultivate mindfulness: meditation, yoga, gratitude, the list goes on… What is your favorite way to cultivate mindfulness?

The Social Media Marketing Manifesto - Infographic

MDL hEaling Solutions: There are countless ways to cultivate mindfulness: meditation, yoga, gratitude, the list goes on…

The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy

The Ultimate Qi Gong Standing Posture for Health

The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy My SiFu

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

Sweet and Spicy Bacon Wrapped Chicken Tenders

The 24 hour circadian clock based on the Chinese medicine elements is a powerful health tool. Find yourself having the same health issues at the same time everyday?

WHAT IS TAI CHI? Several students of Cheng Man-Ching (Ed Young, Carol Yamasaki, Don Hauser and Ken Van Sickle) answer the question...

WHAT IS TAI CHI? Several students of Cheng Man-Ching (Ed Young, Carol Yamasaki, Don Hauser and Ken Van Sickle) answer the question...

Cool Hands Help Heavy Women Exercise More Explain that obese women who used a hand cooling device during a 12-week exercise program had improved exercise capacity, decreased waist circumference and lower resting blood pressure, while those who used the device at body temperature had no change in these parameters.

Cool Hands Help Heavy Women Exercise More

Because of styles, people are separated.  Research your own experience, absorb what is useful, reject what is useless, add what is essentially your own.  - Bruce Lee. Comic by Zen pencils

Because of styles, people are separated. Research your own experience, absorb what is useful, reject what is useless, add what is essentially your own. Comic by Zen pencils

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