If you haven’t caught on to the bullet journal trend, uh, what are you waiting for? Maybe you have not yet heard of a bullet journal, or you’ve seen examples of them, you just aren’t exactly sure what they are. A bullet journal is, essentially, a planner, diary, tracker, and organizer all in one. It … Read More
See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: healthy weight loss in a week, diet plan to lose weight in 2 weeks, - Make your own fat burning green smoothie with this printable guide!
“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan
One of the best things about IKEA pieces is the myriad of ways you can tweak, hack, tinker with, and customize them to create beautiful, unique pieces on a reasonable budget. And the changes you make don't have to be big, time-consuming ones — sometimes all it takes is just a little effort (and a little ingenuity) to turn a piece into something you'll be proud to show off. Take a look at these seven super-simple IKEA hacks.
This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good! http://www.spotebi.com/workout-routines/summer-abs-workout-for-women/