Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC.
How do we heal from Narcissistic Abuse? What is self-partnering? Find out 10 ways in this blog. One of the things we do is Listen To Your Inner Being. Your emotions are vital to connect to … they are there to tell you “where you are at”, which is in stark contrast to your head which can make up stories and often try to talk you out of “where you are at” instead of dealing with it. When we self-partner, we realise that ignoring our emotions is like trying to drive a car out of a bog. #healing