By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis
What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from th
Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the s
"Sciatic" nerve pain better explained: pain down the leg broken up via each nerve root from each vertebra and where each causes sensation to occur. Feel better today with acupuncture, massage and more, to your door.
For anyone who may not be very aware of what the sciatic nerve is, then we will give you a brief description. This is the one that originat...
The sciatic nerve is the longest nerve in the human body. It& inflammation produces a very uncomfortable pain that extends from the ribs to below the knee. Resting helps alleviate the problem temporarily but does not
10 Perfect Songs For Your Yoga Playlist
Building a yoga playlist is no joke. You can’t just throw random songs together and expect the class - or your personal yoga practice - to flow well. It takes intention, thoughtfulness, a keen ear, and vision.