Candida overgrowth protocol by KAREN FOSTER An imbalance in gut flora can allow specific bacteria and fungi to invade our bodies. Candida is a fungus, which is a form of yeast, and a very small amount of it lives in.
28 Fermented and Probiotic Salad Dressings Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sur
WHICH PROBIOTICS ARE BEST? Depends on what youre trying to heal. Make sure they include the strains you need. As a general probiotic, make sure it contains at least 10 different strains, 4 BILLION Live cells, and is enteric-coated to survive the stomach.