A Short Podcast on eHealth Radio Network About Oil Pulling! Learn Why it is Important for Wellness! http://ehealthradio.podbean.com/e/what-is-oil-pulling-and-why-should-you-start-immediately-for-your-wellness
Oil pulling is an ancient cleansing and detoxifying technique from Ayurvedic medicine, the traditional medicine from India. The process is simply to swish (or pull) unrefined oils throughout the mouth for several minutes.
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