Mind Body Spirit! This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of understanding we break them down[Read more]

Mind Body Spirit! This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of understanding we break them down[Read more]

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

24 Reasons You Should Date A Yoga Girl

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

The tree of life connects the ground and our physical existence to the skies and the heavens. It unites all forms of life to mother earth and the universe. It is widely recognised and cited in many faiths and cultures including Christianity, Buddhism, Islam, Judaism, Hindu and Baha'i - all over the world, uniting all of humanity and the universe as a whole.

The tree of life connects the ground and our physical existence to the skies and the heavens. It unites all forms of life to mother earth and the universe. It is widely recognised and cited in many faiths and cultures including Christianity, Buddhism, Islam, Judaism, Hindu and Baha'i - all over the world, uniting all of humanity and the universe as a whole.

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

10 Reasons Why Daily Meditation is so Beneficial #Infographic #Meditation

10 Reasons Why Daily Meditation is so Beneficial #Infographic

Bikram Yoga is 26 postures, 90 minutes, 105 degrees, with 40% humidity. Each Bikram Yoga pose helps with…

Bikram Yoga is 26 postures, 90 minutes, 105 degrees, with 40% humidity. Each Bikram Yoga pose helps with…

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