Can you believe my KFC Style Feast Fakeaway Night that you see right here is Slimming World friendly? What is it about that southern style crispy chicken that tempts us all. I don’t know about you, but it was one of my favorite takeaways before I ever embarked on a healthy eating lifestyle. That KFC...Read More »

KFC Style Feast Fakeaway Night

Can you believe my KFC Style Feast Fakeaway Night that you see right here is Slimming World friendly? What is it about that southern style crispy chicken that tempts us all. I don’t know about you, but it was one of my favorite takeaways before I ever embarked on a healthy eating lifestyle. That KFC...Read More »

March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind. What do you do to keep your brain healthy? http://www.ebay.com/itm/Omus-white-powder-gold-MONATOMIC-GOLD-30-Count-/221917739670?

Are Your Daily Habits Harming Your Brain?

March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind. What do you do to keep your brain healthy? http://www.ebay.com/itm/Omus-white-powder-gold-MONATOMIC-GOLD-30-Count-/221917739670?

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

The perfect meal prep foods for weight loss revealed #dailymail

The perfect meal prep foods for weight loss revealed

You’re ready to start making some changes, KICKSTART a healthy lifestyle, but you’re not quite sure what to do and how to change? This is everything you need to know in an incredible all bases covered, start to finish programme that'll get you fitter, healthier, and stronger in just 28 days.

You’re ready to start making some changes, KICKSTART a healthy lifestyle, but you’re not quite sure what to do and how to change? This is everything you need to know in an incredible all bases covered, start to finish programme that'll get you fitter, healthier, and stronger in just 28 days.

Sunday night's The Block episode tapped on what most of us already know, the humble bathroom is a thing of the past. Check out the top 11 trends for one of the most important rooms in the house.

Eleven stunning new bathroom trends to inspire you

Sunday night's The Block episode tapped on what most of us already know, the humble bathroom is a thing of the past. Check out the top 11 trends for one of the most important rooms in the house.

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

13 Infographics To Help You Eat Healthier

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

Quitting smoking: How does your body repair itself? http://www.featheringtheemptynest.com/quitting-smoking-how-does-your-body-repair-itself/ #quitsmoking #stopsmoking

Quitting smoking: How does your body repair itself? http://www.featheringtheemptynest.com/quitting-smoking-how-does-your-body-repair-itself/ #quitsmoking #stopsmoking

Christmas is an expensive time of year. What with buying presents for the whole family and various friends, and going on big nights out because there are so many of them being organised by different groups of people that you know, it can feel like your bank account is haemorrhaging. So, ring the changes and plan a few nights in with your friends instead of going out all the time. But you’ll need to have… Continue Reading

LIFESTYLE: Ideas For Nights In With The Girls

Christmas is an expensive time of year. What with buying presents for the whole family and various friends, and going on big nights out because there are so many of them being organised by different groups of people that you know, it can feel like your bank account is haemorrhaging. So, ring the changes and plan a few nights in with your friends instead of going out all the time. But you’ll need to have… Continue Reading

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