14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

7-Day Low FODMAP Diet Plan For IBS

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

7-Day Low FODMAP Diet Plan For IBS

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.

If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

If Your Gut Is Sick, You Are Sick - 5 Ways to Heal Your Gut

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

Reality for many is even before a diagnoses, knowing something was wrong, but unable to find a doctor who could figure it out!  All tests come back normal ... except for the MRI and Lumbar puncture!

Reality for many is even before a diagnoses, knowing something was wrong, but unable to find a doctor who could figure it out! All tests come back normal ... except for the MRI and Lumbar puncture!

Infographic: 10 "Healthy" Foods That Are NOT Fibromyalgia Friendly #Fibromyalgia                                                                                                                                                      More

10 Healthy Foods That Are NOT Fibro-Friendly

Infographic: 10 "Healthy" Foods That Are NOT Fibromyalgia Friendly #Fibromyalgia More

I wish empathy included the ability to actually feel ,even for a minute,what the other person feels

I wish empathy included the ability to actually feel ,even for a minute,what the other person feels

This Pin was discovered by Painted Teacup | Essential Oils, Mental Health & Chronic  Illness. Discover (and save!) your own Pins on Pinterest.

This Pin was discovered by Painted Teacup | Essential Oils, Mental Health & Chronic Illness. Discover (and save!) your own Pins on Pinterest.

Is there a cure? No, not YET... but there are clinical trials in the pipeline which aim to make it possible for coeliacs to consume gluten once again.

Is there a cure? No, not YET... but there are clinical trials in the pipeline which aim to make it possible for coeliacs to consume gluten once again.

What is repetitive strain injury (RSI)? What causes repetitive strain injury? - Medical News Today

What is repetitive strain injury (RSI)? What causes repetitive strain injury? - Medical News Today

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