The scale does not get to define you! Because despite those days when the scale shows no change you have to believe that all the healthy choices and changes you've made matter. You have to believe that every run squat and downward dog matters. You have to believe that no matter what a piece of metal says or doesn't say that the healthy choices you continue make are going to continue to matter. That is what defines you. #LizJosefsberg #WordsOfLizdom
So how do you get your mind in shape? You tell yourself you are already the person you want to be! As you go through your day tell yourself I'm eating healthy because this is what a person who's lost 30 pounds does. As you go to workout tell yourself I wo
This afternoon we combined two of our favourite things here at Clare’s Little Tots – cars and drawing. The results were a beautiful masterpiece and lots of fun. This simply play activity took a few minutes to set up, costs nothing and is done using things you’ll already have around the house. What you need: Toy...
Debating the colour of your baby's first room? Stop now - this is all you need
My wife decided to get our soon-to-be daughter on the right track early! She painted this in the baby room. And yes, that is a remote controlled light saber and a genuine wand from Harry Potter. -- Greg Daniels
New eBook has arrived! - Introducing "Clutter:Sorted"
961341I am so very pleased today to be introducing my brand new eBook to you – “Clutter:Sorted”. As the title suggests, it’s an eBook all about how to create calm from chaos, and bring back some control into your life by tackling your clutter once and for all. I hope you are as excited about …