These Healthy No Bake Meal Prep Breakfast Bars are the perfect way to start the day! Gluten Free, Dairy Free, Vegan and Slimming World friendly. Use as your Healthy Extra B plus syns on Slimming World - Basement Bakehouse
Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.