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A Look at Food - what to eat and what not to eat (or at least eat in small quantities

Green tea is always a firm favourite, helping with inflammation as well as supporting blood glucose regulation.

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Stunning olive branch decorated candelabra. Photo by Frederic Vasseur/The Interior Archive. From www.thehousemag.com.

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David Austin Roses - Margaret Merrill - Hybrid Tea Rose. An exceptionally fragrant tea rose!

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The correct name of this owl is Hoax tealus photoshopensus, at the moment seems rare, unlike the Red, Violet and Rainbow Owls.

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A Traditional Japanese Tea Ceremony in Uji, Japan

Experience a traditional Japanese tea ceremony - Uji, Japan...I'm not sure what this green goo is ,I hope Shrek isn't involved but the culture of this country is brilliant .

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Reduce Belly Bloat With This Flat Belly Tea Recipe

Flat Belly Tea Recipe * 1 cup organic hot green tea * 1tbsp raw apple cider vinegar * Juice from a lemon half * Stevia or raw honey to taste 1. Brew 1-2 tea bags of green tea in 8oz of filtered water. 2. Add apple cider vinegar, lemon juice and stevia to taste. 3. Stir and enjoy! What's your best tip for de-bloating or ditching the coffee habit?

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