Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy infographic...

What counts as five-a-day?

Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy infographic...

I'm being resourceful again! We had a few apples that were past eating condition and they've ended up in this lovely comforting cake from Mary Berry's Baking Bible. The original recipe is below, ta...

Mary Berry’s Apple and Cinnamon Cake

I'm being resourceful again! We had a few apples that were past eating condition and they've ended up in this lovely comforting cake from Mary Berry's Baking Bible. The original recipe is below, ta...

Our Homemade Granola recipe is what you need to kick start your day with a healthy breakfast! Did you know this breakfast is full of fiber from oats? Oh, and the nuts make this granola is a great source of vitamin E too. Meal of the day: breakfast – snack. Suited for: lactose free – vegetarian. Ingredients: rolled oats – hazelnuts – almonds – sunflower seeds – apple juice – honey – cinnamon – dried fruit.

Homemade granola

Our Homemade Granola recipe is what you need to kick start your day with a healthy breakfast! Did you know this breakfast is full of fiber from oats? Oh, and the nuts make this granola is a great source of vitamin E too. Meal of the day: breakfast – snack. Suited for: lactose free – vegetarian. Ingredients: rolled oats – hazelnuts – almonds – sunflower seeds – apple juice – honey – cinnamon – dried fruit.

Espalier Fruit Trees for our orchard. Espalier = the horticultural and ancient agricultural practice of controlling woody plant growth originally for the production of fruit,by pruning and tying branches to a frame so that they grow into a flat plane, frequently in formal patterns, against a structure such as a wall, fence, or trellis.

Espalier Fruit Trees: That's Natty!

Espalier Fruit Trees for our orchard. Espalier = the horticultural and ancient agricultural practice of controlling woody plant growth originally for the production of fruit,by pruning and tying branches to a frame so that they grow into a flat plane, frequently in formal patterns, against a structure such as a wall, fence, or trellis.

Slimming Eats Low Syn Chocolate Granola - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Low Syn Chocolate Granola

Slimming Eats Low Syn Chocolate Granola - gluten free, vegetarian, Slimming World and Weight Watchers friendly

These jelly boats are one of the most popular party foods that I make. Everyone is intrigued to find out how they are made and even the sails are edible!

Jelly Boats

These jelly boats are one of the most popular party foods that I make. Everyone is intrigued to find out how they are made and even the sails are edible!

The best part about this recipe is that it’s simple, and once you have it down you can replicate this any time you want.

Best Keto Bread Recipe

The best part about this recipe is that it’s simple, and once you have it down you can replicate this any time you want.

What’s not to love about dinners in foil right? Easy to make, easy clean up, and they taste delicious! This Pesto Salmon with Italian Veggies is no exception! It’s full of flavor and you end with perf

What’s not to love about dinners in foil right? Easy to make, easy clean up, and they taste delicious! This Pesto Salmon with Italian Veggies is no exception! It’s full of flavor and you end with perf

This is a photographic image, showing what happens when Apples decay. The use of dark background, dark lighting and dark surface that contrasts with the green decaying apple emphasises a sort of death theme in this image. As decay symbolises death.

This is a photographic image, showing what happens when Apples decay. The use of dark background, dark lighting and dark surface that contrasts with the green decaying apple emphasises a sort of death theme in this image. As decay symbolises death.

What is the best Pantone guide to pick a Pantone color that has a CMYK equivalent? Description from quora.com. I searched for this on bing.com/images

What is the best Pantone guide to pick a Pantone color that has a CMYK equivalent? Description from quora.com. I searched for this on bing.com/images

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

What does it take to drop 23 pounds in 21 days. Science based tips to lose weight.

What does it take to drop 23 pounds in 21 days. Science based tips to lose weight.

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