Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy #infographic...

Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy #infographic...

pin 408
heart 33
speech 1
Here's a handy cheat sheet for knowing when fruits and vegetables are in season for your home garden.

Here's a handy cheat sheet for knowing when fruits and vegetables are in season for your home garden.

pin 3
With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

pin 382
heart 33
speech 1
This Blackberry and Apple Crumble is exactly what a good crumble should be. Sweet & tart fruit, topped with crunchy and buttery crumble goodness. Using up seasonal fruits couldn't be easier.

This Blackberry and Apple Crumble is exactly what a good crumble should be. Sweet & tart fruit, topped with crunchy and buttery crumble goodness. Using up seasonal fruits couldn't be easier.

pin 112
heart 10
This is a photographic image, showing what happens when Apples decay. The use of dark background, dark lighting and dark surface that contrasts with the green decaying apple emphasises a sort of death theme in this image. As decay symbolises death.

This is a photographic image, showing what happens when Apples decay. The use of dark background, dark lighting and dark surface that contrasts with the green decaying apple emphasises a sort of death theme in this image. As decay symbolises death.

pin 1.6k
heart 95
speech 2
Our Homemade Granola recipe is what you need to kick start your day with a healthy breakfast! Did you know this breakfast is full of fiber from oats? Oh, and the nuts make this granola is a great source of vitamin E too. Meal of the day: breakfast – snack. Suited for: lactose free – vegetarian. Ingredients: rolled oats – hazelnuts – almonds – sunflower seeds – apple juice – honey – cinnamon – dried fruit.

Our Homemade Granola recipe is what you need to kick start your day with a healthy breakfast! Did you know this breakfast is full of fiber from oats? Oh, and the nuts make this granola is a great source of vitamin E too. Meal of the day: breakfast – snack. Suited for: lactose free – vegetarian. Ingredients: rolled oats – hazelnuts – almonds – sunflower seeds – apple juice – honey – cinnamon – dried fruit.

pin 34
heart 2
When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

pin 66
heart 7
speech 1
Cross section of red cabbage. I'd like to collect lots of fruit and vegetables…
pin 353
heart 25
Pinterest • The world’s catalogue of ideas
Search