Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions.Stretching exercises are usually the cornerstone of treating frozen shoulder.Always warm up your shou...

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Learn how to improve shoulder health and reduce future pain, strain, and injury.

We offer you highly skilled, professional and gentle treatment set in a friendly and convenient environment. The latest in natural medical care is utilised in order to gain incredible results in minimising the severity and duration of pain or discomfort.

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As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. Click to find out 5 easy exercise to help ease your shoulder rotator cuff pain.

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We offer you highly skilled, professional and gentle treatment set in a friendly and convenient environment. The latest in natural medical care is utilised in order to gain incredible results in minimising the severity and duration of pain or discomfort.

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What is frozen shoulder? Comment if you know! (Frozen shoulder is a condition of stiffness and pain in the shoulder that limits normal movement of the joint. It is also known as adhesive capsulitis.)

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