Want to lose weight, beat the bloat, or calm an upset stomach? Try these awesome detox water recipes! #healthy #recipes

Want to lose weight, beat the bloat, or calm an upset stomach? Try these awesome detox water recipes! #healthy #recipes

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These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. avocadu.com...

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Quinoa is a healthy whole grain and has a nutty taste. It can also be cooked quite easily, just like barley or rice and takes less time to cook compared to most whole grains. http://www.dailyquinoa.com/how-tos-information/what-is-quinoa/ http://www.dailyquinoa.com

Quinoa is a healthy whole grain and has a nutty taste. It can also be cooked quite easily, just like barley or rice and takes less time to cook compared to most whole grains. http://www.dailyquinoa.com/how-tos-information/what-is-quinoa/ http://www.dailyquinoa.com

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If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

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Sugar addiction is very real. Sugar is a drug and the rules of drug addiction apply to sugar. Try to taper off rather than go col turkey. Flood your body with whole foods to reduce cravings and drink plenty of water.

Sugar addiction is very real. Sugar is a drug and the rules of drug addiction apply to sugar. Try to taper off rather than go col turkey. Flood your body with whole foods to reduce cravings and drink plenty of water.

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When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

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