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Your happiness depends upon you and your thoughts. No-one else can think your thoughts for you. You choose every one of them.

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How to start a journal

You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?

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I created this by my own stupid behavior, I'm embarrassed about so many things. All you did was love me and show me what true love is. I messed it up. I'm sorry. I have to make this right, for me, I know I can do it. Please start with me again. Just a text to tell you good morning and goodnight, you don't have to respond, but please let me. Please start again with me, our love is worth it , you know my heart, you hold it in your hand. I have changed, please let me show you

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Don't Give Up

Don't Give Up — Sacha Stewart http://www.sachastewart.net/blog/2015/7/22/yz9smb745j4ea42dbwcf5k8qay7p52

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Why wear them? They were asking for it... exactly what is said about female rape victims but that never gets enough recognition

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Because ignorance is bliss. But knowing your saving hundreds of lives a year by going vegan is an even more blissful and rewarding experience.

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Surprising Effects Of Kindness

How do we change the world? "one random act of kindness at a time." | #lifeadvancer | www.lifeadvancer.com

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