You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?
This feels like such a toughie. But the truth is, we just got used to (and comfortable with) talking about what's not good. The next time someone asks how you are, tell them what's good. When you share your joy, others will be inspired to do the same. Plant the seeds of happiness with your actions. #decorateyourspirit # @yogainspiration