18% of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

18% of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

What is this feeling? I don't understand other than the sorrow.

Can anyone relate to this ?

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Your brain on anxiety. Maybe I've had anxiety to long... when I feel it starting, I know it's anxiety & for the most part I understand what/why it's happening & I simply try to focus on my breathing.... I can even do this while having a conversation with others.... I start thanking slow deliberate breaths & slowly exhaling.... to calm myself down....

Your brain on anxiety. Maybe I've had anxiety to long... when I feel it starting, I know it's anxiety & for the most part I understand what/why it's happening & I simply try to focus on my breathing.... I can even do this while having a conversation with others.... I start thanking slow deliberate breaths & slowly exhaling.... to calm myself down....

Trying to explain mental illness to someone who's never experienced it is like trying to explain color to a blind person.

Trying to explain mental illness to someone who's never experienced it is like trying to explain color to a blind person.

Depression: You're going to feel lonely. Me: Okay, let's talk to a friend at least. Anxiety: Nope. Too stressful. You're bothering people and you have pathetic problems. Me: 'kay. *sits there*

Depression: You're going to feel lonely. Me: Okay, let's talk to a friend at least. Anxiety: Nope. Too stressful. You're bothering people and you have pathetic problems. Me: 'kay. *sits there*

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