Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

I got a job and it makes my anxiety 10 times worse since some customers have yelled at me and I started having a panic attack and almost crying and all I didn't know if I could take this anymore and I'm thinking about quitting and searching for a new job

anxiety sucks - Google Search

Anxiety attacks are unhealthy to the overall well-being of a person. If under an anxiety attack, a person thinks, reacts,

36 Things People With Anxiety Want Their Friends to Know

36 Things People With Anxiety Want Their Friends to Know

When you live with anxiety, sometimes little aspects of friendship can be hard. But that doesn't mean people with anxiety can't maintain friendships. And it doesn't mean people with anxiety don't care about their friends.

Having anxiety is hell I know this because I have it and I know what it’s like. Having depression too just makes it worse. If I knew someone who really understood what its like and helped me than...

Having anxiety is hell and when you add depression and ptsd on top, you are constantly living in a nightmare that you can't wake up from.

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

What are Anxiety disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination.

Trying to explain mental illness to someone who's never experienced it is like trying to explain color to a blind person.

MINDCAPS I Trying to explain mental illness to someone who's never experienced it is like trying to explain color to a blind person.

Or it just gets really hard to breathe and you think you're dying. That's what anxiety is to me anyway...

If you have anxiety, you will understand. And if you DON'T have anxiety, read it anyway. Educate yourself on just how tortuous this disorder can be.

This is what it means to suffer from anxiety. Every day is different, and the people who matter don't mind, and the people who mind, don't matter.

Some days I need love, some days I don't need shit from anyone.some days i want to save the world.some days I can do nothing but watch it burn.some days I feel so alive.some days, I barely survive.

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. From what I hear, a single reflexology session relaxes you enough to put you to sleep.

How To Ease Stress And Anxiety Using Reflexology?

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. From what I hear, a single reflexology session relaxes you enough to put you to sleep.

Anxiety feels like from @introvertdoodles

There's a difference between being being and being They are NOT synonymous; however, it's been shown that these traits often overlap. Being introverted means that you feel drained after social interaction. Being shy means tha

I wish I could actually explain this feeling to people...

Anxiety attacks are unhealthy to the overall well-being of a person. If under an anxiety attack, a person thinks, reacts,

If you've never suffered from anxiety, it can be challenging to understand what a child is truly experiencing. In fact, excessive worrying may seem like a normal part of growing up and something kids just have to "deal" with. This infographic breaks down the very real and often debilitating feeling of anxiety. Recognizing how and why the brain and body transform in moments of anxiety is a first step in helping alleviate the condition.

Understand Your Child's Anxiety (Infographic)

This is the best tool I've been given so far to help my child understand anxiety. Understand Your Childs Anxiety (Infographic)

Knowing when to trust your gut feeling or inner voice is a common dilemma. There are certain differences to learn to spot. This article, one in a series of three about knowing what's best for you, covers when to trust your intuition. gut feelings, follow that hunch, intuition, knowing. intuition versus fear

How to know it's intuition and not emotion carrying you away

When to trust your gut feelings? There are elements of instinct vs intuition, that I've learned, to help you with this delimma

Pinterest
Search