This is literally me that's why I don't try then it doesn't feel as bad

I hate when people try to explain depression and it’s affects and issues when they’ve never fucking felt or dealt with it ever.

Social anxiety

I have social anxiety and it sucks, especially at christmas when i wanna go see lights but i can't without having a panic attack. plus no one wants to be with someone who has depression and anxiety.

What is this feeling? I don't understand other than the sorrow.

Can anyone relate to this ?

Why Anxiety And Depression Are So Difficult To Fight (By Nick Seluk)

Why Anxiety And Depression Are So Difficult To Fight (By Nick Seluk)

Knowing when to trust your gut feeling or inner voice is a common dilemma. There are certain differences to learn to spot. This article, one in a series of three about knowing what's best for you, covers when to trust your intuition. gut feelings, follow that hunch, intuition, knowing. intuition versus fear

How to know it's intuition and not emotion carrying you away

I have an anxiety disorder, but I'm also highly intuitive and sometimes it is hard to tell the difference which one is at work.

Tips to help with anxiety - grounding

Tips to help with anxiety - grounding. I do this whenever I feel a panic attack coming on, it helps me focus on things

It's actually almost relieving to know that I'm not crazy.

Today I told my mom about my anxiety and that I wanted to see someone about it. It was actually a big step for me, and I'm feeling really good.

I wish I could actually explain this feeling to people...

I hate this I'm a sloth and yet my anxiety is still like hey this is too much like shut it

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down.

My anxiety I silent. You wouldn't even notice a change on the outside but I'm honestly so stressed I can't even manage simple tasks. People call me lazy when in reality I'm just overwhelmed.