An AMAZING gluten-free, egg-free, dairy-free, and vegan dessert! This Avocado Chocolate Mousse tastes rich and decadent but is virtually guilt free. Super easy, ready in 5 minutes, and you can't taste the avocado! www.wellplated.com

Avocado Chocolate Mousse

An AMAZING gluten-free, egg-free, dairy-free, and vegan dessert! This Avocado Chocolate Mousse tastes rich and decadent but is virtually guilt free. Super easy, ready in 5 minutes, and you can't taste the avocado! www.wellplated.com

Check out Activities to Zucchini has made AND's website!!  2013 National Nutrition Month Bloggers - from the Academy of Nutrition and Dietetics

Check out Activities to Zucchini has made AND's website!! 2013 National Nutrition Month Bloggers - from the Academy of Nutrition and Dietetics

This is What Happens to Your Body When You Eat an Avocado a Day!

Top 10 Health Benefits of Avocados

This is What Happens to Your Body When You Eat an Avocado a Day!

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

Grilled Lime Salmon with Mango-Avocado Salsa and Coconut Rice - this is the perfect summer meal! Loved everything about this!

Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Grilled Lime Salmon with Mango-Avocado Salsa and Coconut Rice - this is the perfect summer meal! Loved everything about this!

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

Christmas pavlova

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

Breakfast today is 3 eggs cooked in Lucy Bee Coconut oil with feta cheese, mixed vegetables and half an avocado. This breakfast is high in protein and healthy fats to fuel your body and keep you lean! What did you have for breakfast today? Was it #LeanIn15?

Breakfast today is 3 eggs cooked in Lucy Bee Coconut oil with feta cheese, mixed vegetables and half an avocado. This breakfast is high in protein and healthy fats to fuel your body and keep you lean! What did you have for breakfast today? Was it #LeanIn15?

What is a restorative pose in yoga? - Sharecare

What is a restorative pose in yoga? - Yoga

Why is there so much buzz about the elimination diet?

Why is there so much buzz about the elimination diet?

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet. - Visit Amy FM

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