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This "Worry Tree" is a poster I would love to hang in my classroom. It is a resource I think students could refer to, when needed, to help them regulate their emotions and deal with their "problems" in an effective way. Eventually, they will be able to follow this process on their own, and develop their emotional competence - which is an important skill that underlies positive mental health (Reinke et al., 2011).

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Good article.Executive dysfunction is a term for the range of cognitive, emotional and behavioural difficulties which often occur after injury to the frontal lobes of the brain. Impairment of executive functions is common after an abi and has a profound effect on many aspects of everyday life.This factsheet explains what executive functions are, why they are so important and which part of the brain is responsible for controlling them. Very useful.

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Understanding your Anxiety is the first step to recovery. The Incredible 5 point scale - Anxiety Model was developed by Kari Dunn Buron

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The term, an acronym for Obsessive Compulsive Disorder, refers to a mental health condition that affects one in 100 children worldwide. It is characterised by recurrent, unwanted thoughts which lead to anxieties manifesting as repetitive behaviours.

The term, an acronym for Obsessive Compulsive Disorder, refers to a mental health condition that affects one in 100 children worldwide. It is characterised by recurrent, unwanted thoughts which lead to anxieties manifesting as repetitive behaviours.

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A lovely quote

A friend of mine sent me this picture the other day. Unfortunately I don't know the originating source (if you do please let me know so I can give the correct credit), but I thought it portrayed my message of what I Am Super capes is all about.

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Loom Band Sensory Bottles

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sensory processing disorder | WHAT IS SENSORY INTEGATION DISORDER?

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What Teachers See: How ADHD Impacts Learning in Grade School

In grade school, increasing workloads can be hard for students to keep up with. For some kids, this is when symptoms of ADHD first become noticeableand your child's teacher may see signs before you do.