Chocolate, cake, ice cream, or all of the above? No matter how hard we try to stick to a balanced diet, we all fall prey to sweet cravings. And while sweet treats get a bad rap nutrition-wise, it’s worth remembering that not all sugary offerings are created equal, with some sweet snacks packed with goodness and antioxidants. So, to satisfy your sweet tooth the next time cravings kick in, here are the snacks to keep in mind…

Snacks To Satisfy A Sweet Tooth

Chocolate, cake, ice cream, or all of the above? No matter how hard we try to stick to a balanced diet, we all fall prey to sweet cravings. And while sweet treats get a bad rap nutrition-wise, it’s worth remembering that not all sugary offerings are created equal, with some sweet snacks packed with goodness and antioxidants. So, to satisfy your sweet tooth the next time cravings kick in, here are the snacks to keep in mind…

This nourishing bowl of Vanilla Maple Almond Butter Overnight Oats is the definition of breakfast made EASY and delicious. These oats are rich in fiber, protein and heart-healthy omega-3 fats to help you power through your morning routine without missing a beat. This overnight oats recipe is SO easy. Like, silly easy. But that’s what...Read More »

This nourishing bowl of Vanilla Maple Almond Butter Overnight Oats is the definition of breakfast made EASY and delicious. These oats are rich in fiber, protein and heart-healthy omega-3 fats to help you power through your morning routine without missing a beat. This overnight oats recipe is SO easy. Like, silly easy. But that’s what...Read More »

Why Everybody Is Going Crazy For These New Green Drink Recipes

What makes these new green drink recipes so unique: Green Thickies

The Breakfast Trend You Need to Try Now | POPSUGAR Fitness UK

The Breakfast Trend You Need to Try Now

For most of us, our favorite part of the day is walking into a local Starbucks, looking at their lengthy menu, and ordering a refreshing Frappuccino, or maybe even an iced passion tea lemonade. Well, what if I told you that Starbucks has a completely...

20 Secret Starbucks Menu Drinks That Will Change Your Life

For most of us, our favorite part of the day is walking into a local Starbucks, looking at their lengthy menu, and ordering a refreshing Frappuccino, or maybe even an iced passion tea lemonade. Well, what if I told you that Starbucks has a completely...

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe!

Banana Berry Smoothie Bowl

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe!

UOGoals: Get that antioxidant edge. Acai Bowl http://www.moderngranola.com/classic-acai-bowl/

UOGoals: Get that antioxidant edge. Acai Bowl http://www.moderngranola.com/classic-acai-bowl/

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