These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

PERFECT ROAST POTATOES Needs must and all that, so I have always been an open anti-perfectionist, but in truth (and I’m sorry to repeat what I’ve said before) it is impossible to cook roast potatoes without needing them to be perfect, which to me means sweet and soft inside and a golden-brown carapace of crunch without.

PERFECT ROAST POTATOES Needs must and all that, so I have always been an open anti-perfectionist, but in truth (and I’m sorry to repeat what I’ve said before) it is impossible to cook roast potatoes without needing them to be perfect, which to me means sweet and soft inside and a golden-brown carapace of crunch without.

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes … #vitamins #F4F #L4L

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes … #vitamins #F4F #L4L

In this healthy spaghetti carbonara recipe, “spiralized” sweet potato noodles (similar to zoodles) take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.

In this healthy spaghetti carbonara recipe, “spiralized” sweet potato noodles (similar to zoodles) take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.

Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!

Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!

Crunchy Pan-Fried Chicken- Moist and delicious! I love that it uses corn muffin mix, it really adds that extra crunch. One suggestion I have is to brown the outside in a pan and then put them in the oven at 375 for 20 minutes so the outside doesn't burn and the inside is moist.

Crunchy Pan-Fried Chicken- Moist and delicious! I love that it uses corn muffin mix, it really adds that extra crunch. One suggestion I have is to brown the outside in a pan and then put them in the oven at 375 for 20 minutes so the outside doesn't burn and the inside is moist.

Turmeric & tomato soup. Warming,anti-inflammatory,delicious, what more could you ask for? Sprinkling seeds on top is a great idea for adding some crunch.

Turmeric & tomato soup. Warming,anti-inflammatory,delicious, what more could you ask for? Sprinkling seeds on top is a great idea for adding some crunch.

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