Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst

Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst

Menstrual Cramp Relief Salve - this stuff is amazing! I use it every month and it helps so much! No more painkillers for my cramps!

Menstrual Cramp Relief Salve

The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. DIY Skin Care Recipes : Menstrual Cramp Relief Salve - this stuff is amazing! I use it every month and it helps so much! No more painkillers for my cramps!

healthiest sleeping positions

Sleep Apnea And Depression

Here are some helpful ways to fall asleep at night! You may not know it but the way you are sleeping may be causing you to have a bad nights rest and you may not be allowing your body to recharge!

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

Running to Lose Weight - Your Monthly Flow Chart: Fitness For Every Part of Your Cycle - Dont let your period cramp your fitness style. Heres your complete guide to working out all month long - Learn how to lose weight running

Premenstrual Dysphoric Disorder (PMDD) is the more severe sister of Premenstrual Syndrome (PMS). Here we look at how it can interfere with your life, and examine what you can do about it.

Between 2 and of women of reproductive age experience the severe symptoms and menstrual dysfunction caused by Premenstrual Dysphoric Disorder. If Premenstrual Syndrome is a little tremor in the tectonic plates of our reproductive system, PMDD is a ful

8 Foods You Should Definitely Eat During Menstruation Cycle #menopause #menstruation cycle

About Pregnancy

List of 8 Foods You Should Definitely Eat During Menstruation Cycle.Natural solutions to cramping, bloating, and moodiness with these must have foods for your menstrual diet.

I don't understand the anti-period dudes. I talk about my periods with my brother and hubby like it's nothing.

I don't understand the anti-period dudes. I talk about my periods with my brother friends like it's nothing.

I just started crying because my phone charger was too far away and moving would mean I would disrupt my awkward cramp free pose. If that doesn't describe periods I don't know what does.

Someone posted a whisper, which reads "I just started crying because my phone charger was too far away and moving would mean I would disrupt my awkward cramp free pose. If that doesn't describe periods I don't know what does.

Nearly 50% of all women are afflicted with some degree of menstrual cramping and in 15% the abdominal pain is severe enough to cause hindrance in day-to-day life.[1]  Whether you've got cramping before your period or cramping after your period, we're going to help you get sorted - below you'll learn everything from what causes period cramps at any time of your cycle and how to ease them naturally. But, what are menstrual cramps? During your menstrual period, your uterus contracts...

Cramps Before Period vs. Cramps After Period - The Lowdown

Cramps Before Period vs. Cramps After Period - The Lowdown – Cora

Menstrual Cramp Relief

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle c

At last—REAL relief for painful periods and cramps

Learn what causes painful periods & cramps AND natural remedies & RELIEF!

The typical medical treatment for painful periods and cramps is pain drugs, unfortunately, most often they don't work- natural remedies that actually work!

How to Stop Cramps by Adding This Food to Your Diet! Worth a try... what is maca anyway?

How to Stop Cramps by Adding This Food to Your Diet

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