Our all-you-need-to-know guide to menopause in one handy infographic. What it is, common symptoms and how you can help yourself thrive through it. Check out all our other perimenopause and menopause resources too covering: keeping you sexy, alcohol and hormones, HRT, how to thrive though menopause, yoga for menopause, food to help, herbal medicine etc. at https://www.themuttonclub.com/category/feeling-good/menopause/
Did not know all of these. Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.
Do your legs feel tired, heavy, or achy throughout the day? Do you experience burning,throbbing, itching, or cramping in your legs? Do you have unsightly spider veins? The Vein Care Center specializes in the diagnosis and treatment of vein disorders; including large varicose veins, spider veins, and leg ulcers. http://theveincarecenter.com/