Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.
Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.
In my I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and — surprise, surprise — always felt tired, foggy-headed, and on the brink of another cold. After six years, I started eating eggs and
Flush... thinking even just 60oz of water daily might do the trick but what do I know.
Poor diet? High Stress? 10 Reasons you might have a Bloated Stomach and what could help.
Morning Detox tea recipes for healthy body and glowing skin | THEINDIANSPOT | Page 5
LEG CRAMPS: CAUSES & CURES | My News Feed Now
7 Reasons To Do A Kidney Cleanse And What To Juice And Eat For A Good Flush - Juicing For Health
These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.
The 100 Best Fitness Tips You Need to Know