Flat Belly Tea Recipe     * 1 cup organic hot green tea     * 1tbsp raw apple cider vinegar     * Juice from a lemon half     * Stevia or raw honey to taste  1. Brew 1-2 tea bags of green tea in 8oz of filtered water.  2. Add apple cider vinegar, lemon juice and stevia to taste.  3. Stir and enjoy!  What's your best tip for de-bloating or ditching the coffee habit?

Flat Belly Tea Recipe * 1 cup organic hot green tea * 1tbsp raw apple cider vinegar * Juice from a lemon half * Stevia or raw honey to taste 1. Brew 1-2 tea bags of green tea in 8oz of filtered water. 2. Add apple cider vinegar, lemon juice and stevia to taste. 3. Stir and enjoy! What's your best tip for de-bloating or ditching the coffee habit?

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Poor diet? High Stress? 10 Reasons you might have a Bloated Stomach and what could help.

Poor diet? High Stress? 10 Reasons you might have a Bloated Stomach and what could help.

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Lemon and ginger tea Recipe : -  Lemon juice is very good ingredient to cleanse out the system and ginger too has anti-inflammatory benefits. It helps to keep your skin clear and acne free. Ginger eases gas and bloating and does help with motion sickness. It helps in healthy sweating which is again another way of detoxification.  What you need:  Boiling water or organic green tea -1-2 cups Lemon juice- from 1/2 lemon Ginger - 1 inch honey - ½ tablespoon  Recipe - Brew a cup of green tea…

Lemon and ginger tea Recipe : - Lemon juice is very good ingredient to cleanse out the system and ginger too has anti-inflammatory benefits. It helps to keep your skin clear and acne free. Ginger eases gas and bloating and does help with motion sickness. It helps in healthy sweating which is again another way of detoxification. What you need: Boiling water or organic green tea -1-2 cups Lemon juice- from 1/2 lemon Ginger - 1 inch honey - ½ tablespoon Recipe - Brew a cup of green tea…

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What a Difference a Day Makes:  This may be hard to believe, but these photos were taken 24 hours apart. I  often receive questions about eradicate belly bloat or how I keep my  stomach so flat. Many of my readers guess that I work out often and for  hours at a time, but I certainly do not

What a Difference a Day Makes: This may be hard to believe, but these photos were taken 24 hours apart. I often receive questions about eradicate belly bloat or how I keep my stomach so flat. Many of my readers guess that I work out often and for hours at a time, but I certainly do not

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These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

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Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.

Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.

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How to heal your leaky gut? These 10 warning signs will help you determine if you have an unhealthy gut and teach you how to fix your gut! http://avocadu.com/unhealthy-gut-warning-signs/

How to heal your leaky gut? These 10 warning signs will help you determine if you have an unhealthy gut and teach you how to fix your gut! http://avocadu.com/unhealthy-gut-warning-signs/

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