People talk of ‘change’, but what does it really mean? In the past, the knowledge and experience of ‘the old’ was the best instruction for ‘the young’. Today we live with a new set of realities – we are like immigrants into a new time, unable to take our cues from yesterday’s lessons.
"Any time food is manipulated for the purpose of weight loss, it is a diet." Judith Mantz...amazing article to help you really understand by what I mean when I say I am anti-diet. I know the code words for diets: lifestyle change, just eating healthy. What are others??