Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily
Cure a Sinus Infection! Apple Cider Vinegar helps thin mucus! This tea works wonders! cup of water 1 tbs apple cider vinegar 1 whole clove 1 portion of fresh ginger root (chopped) 1 tsp ground cinnamon 1 tbs local honey *boil all together - the cinnamon won't dissolve, but adds great flavour!