Pinterest • The world’s catalogue of ideas

"What can I eat?" by the American DIabetes Association... trying to prevent my family's history and my early years of overindulgence from catching up with me.

46 sneaky names for sugar-img

41
5
1

Why it takes 66 days to quit sugar

I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect

136
22
Use our healthy food finder and discover some new nutritious foods to add to your diet.  You can use the tool to sort and filter foods based on different criteria. Give it a try!

Use our healthy food finder and discover some new nutritious foods to add to your diet. You can use the tool to sort and filter foods based on different criteria. Give it a try!

67
6
3

Go on a sugar-free diet! Get a list of what to eat and to avoid

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

1.2k
75
3

Rhubarb & custard cake

Rhubarb & custard cake - Very easy. I loved it. If you like custard, you like rhubarb, and you like cake, this is for you..... PS I used tinned rhubarb

423
21

What Can I Eat If I Have Heartburn?