No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).
Can you believe my KFC Style Feast Fakeaway Night that you see right here is Slimming World friendly? What is it about that southern style crispy chicken that tempts us all. I don’t know about you, but it was one of my favorite takeaways before I ever embarked on a healthy eating lifestyle. That KFC...Read More »
These delicious smoothies contain only natural ingredients - no refined sugar, no flavourings or preservatives, just fruit, milk and vanilla. They can be whizzed up in seconds, frozen over night and have a deliciously creamy texture so even kids who don't like bits will enjoy them.