I have devised my own ‘Eat Better’ plate, which shows roughly what you should be eating and in what proportions while on a low-carb Med diet
Tumeric smoothie: anti-cancer, anti-inflammatory, plus more. I'm going to give this a try just as soon as I figure out what "maca"is!
Pumpkin, chickpea & coconut curry - I would use butternut squash instead of pumpkin
Food & Drink  (raw) vegan
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For anyone wondering, this is what your meals should look like. Its important that you're paying attention to the portions you're eating as well as what you eat. #weightloss #weightlosstips
Health Related Pins
Tuna Balls! I used walnuts (its what I had)added 4 chopped basil leaves. Absolutely delish!
Battenberg cake recipe - Recipes - BBC Good Food - what a gorgeous looking cake! The recipe makes it sound easy to create - I'll be amazed if mine looks so neat! Covered in delish marzipan too!
Cocoa Almond Coconut Mint
This dish never fails! I've made it a few times and it always comes out amazing. Try substituting tamarind paste if you can't find pomegranate molasses - available from all good Asian groceries
jerky ham hocks | Jamie Oliver | Food | Jamie Oliver (UK) Yum yum yum in my tum New Year's Day me thinks
These bars sound great. Will have to see what I can conjure up tomorrow morning that are kind of like these.