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The mind is a terrible thing to waste and get wasted on! Take inventory of your thoughts to make sure that they are building you up, not down.

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Someone told me this awhile ago... :) Acting Tips - What’s the Most Difficult Acting Role? - NoHoArtsDistrict.com

It is so much easier to stay where we are comfortable even if that place is one of tremendous pain, of sadness. It isn't so much that such a place is addicting, it's just that we know it so well. This and fear kept me in my place of sadness, actually, my place of misery for a long time. Maybe I sound like a broken record, sometimes, but, when I took a risk, just a tiny, tiny one to step out of my hell, it was the beginning of the end of my abusers death-lock grip. Take that tiny risk.

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What's On My Mind journal page - take a load off....write it down. [Honestly, it really works to jot down your feelings. It helps to get your thoughts in order - to clear the way so you can move forward.- and to prioritise what's important and for you to cast aside/let go of, troubling things of the past which are stifling your life. ;) Mo] More

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They are trying to keep uour focus away from what's really important. Your soul, your eternity. Satan came to kill steal and destroy jesus came to give life. John 10:10

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