WatchKnowLearn- Non-profit online community keeps hundreds of thousands of great short videos and other media which explain every topic taught to school kids. Simple to find in a rated/sorted directory.
This is an example activity page to start setting a small, attainable goal for you. Aim for something small, that you feel you can reach in a relativity simplistic manor. Let's start small and build our way up.
SMART Goal Setting in elementary school. Help students set SMART goals by setting strategic, measurable goals with an action plan that are realistic and timely. Included are data binders, goal setting forms, reflection pages and much, much more.