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What's High Blood Pressure

High blood pressure levels. Are you in the RED? How about when your pain spikes? New studies have showed that blood pressure spikes and/or high blood pressure is becoming a common test to determine pain as it is one of the body's reactions to pain symptoms. Chronic Pain Patients should keep an eye on their BP.

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I wasn't feeling well and found out that my diastolic side was a little low. That's what was causing me to be dizzy. This chart is super helpful. -EH Normal Blood Pressure Chart

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How to Maintain Normal Blood Pressure

How to Maintain Normal Blood Pressure...Great news — you have a normal blood pressure reading. To keep it that way, use these tips to avoid developing high blood pressure.

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7-Day Diet Plan For High Blood Pressure (Dietitian-Made)

Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/

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5 Soy-Free Vegan Foods That Have More Protein Than Beef

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Anti inflammatory diet foods recipes plan

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

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People are always talking to me about their blood pressure and I can never remember what the numbers mean...

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