The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer’s disease. Learn more here: by milagros

The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzhei

Synapses + Neurons. This is what the inside of our brains look like when we are thinking.

This is what the inside of our brains look like when we are thinking. How Nerve Cells Communicate The brain makes sense of our experiences by focusing closely on the timing of the impulses that flow through billions of nerve cells

Epilepsy is the most common brain disorder and it can be triggered by alcohol or drug use

Hey old friend, any more seizures? I hate worrying about this! Epilepsy is the most common brain disorder and it can be triggered by alcohol or drug use

Ketogenic diet | low carb diet | high fat diet | meat | veggies | cheese

Going Ketogenic: It’s a Lifestyle, Not a Diet

The Ketogenic diet is an effective one for those who want to lose weight and get a handle on it. It is a high fat, low carb diet. This infographic from MyKetoKitchen covers what the Ketogenic diet is all about:Premium infographic templates

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Brain Foods: 60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

Life with Fibromyalgia/ Chronic Illness. WOW this touched my heart. I have also forgotten what normal feels like. Normal now is doing one thing a day. And I have to be happy with just that. Life with CFS ... undefinable

Life with Fibromyalgia/ Chronic Illness. O how I wish people understood when you cant do something because you're in more pain then they can see.

5 Tips on how to handle a meltdown with your kids or how to handle dysregulation

So You Know It’s Dysregulation- Now What? Part 3 (Or 5 Tips for Dealing with Meltdowns)

The Bomb Shelter by Avam Hale - OnlineBookClub.org Book of the Day! @OnlineBookClub

The Bomb Shelter: Some stories are too incredible to be fiction. by [Hale, Avam]

Low magnesium levels can cause fatigue, seizures, high blood pressure, blood clots, muscle cramps and so on. This foods can help get the recommended amount of magnesium without supplementation.

High Blood Pressure

Low magnesium foods to heal bp levels can cause fatigue, seizures, high blood pressure, blood clots, muscle cramps and so on. This foods can help get the recommended amount of magnesium without supplementation.

Besides the healthy benefits of eating Paleo, many people are eating paleo also in hopes that that it will help them lose weight.  However, not all paleo meals are made equally when it comes to losing weight.  If you want to eat paleo and want to also lose some weight, you should try eating Low Carb Paleo or Keto Paleo, and here I have 62 Keto Paleo Recipes for you to try out! For those of you wondering what Keto is, here’s a short version of it (Feel like reading?  Here’s a longer version)…

60+ Keto Paleo Recipes (Gluten Free and Low Carb

This is what I wish I could tell all of my friends, but I don't know how to say it.

Understanding Human

Well, that is what people tell me. I try to explain this to people when they don't understand my first thought then they get even more confused. Story of my life Yayyay

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