2016 exercise for fun and fitness this really works , why not create your own hula gang or do with your toddlers and kids so new mums can exercise back to shape after a baby and have fun with the kids too. Hula hoop your way to a six pack
Health benefits of hula hooping- and don't forget sweating out all those toxins!!
I just started doing this and I'm hooked!!
HulaHoop & HoopDance
Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!
Run fatboy run!
Once I've mastered it again gimme gonna give this a go! It could be a while
This could take a while to perfect, but totally worth it! The Hula Hoop Workout from inspiredsoulblog.com
8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/
Exercise Stuff lol!
Here you'll find everything you need to know about the hula hoop and hooping..enjoy x
"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube
Hula hoop and squat workout challenge
Fitness & Workouts