Do this! Stop staring at the scale all the time. Our bodies fluctuate when we're working hard at trying to lose weight - we gain muscle and burn fat and so the scale isn't always accurate. Track inches and take before/during/after photos to help you see good results that will motivate you!

Do this! Stop staring at the scale all the time. Our bodies fluctuate when we're working hard at trying to lose weight - we gain muscle and burn fat and so the scale isn't always accurate. Track inches and take before/during/after photos to help you see good results that will motivate you!

The Fitbit Aria takes into account your individual amount of body fat and calculates your BMI, in addition to your weight.  Fitbit Aria, $129.95

The Fitbit Aria takes into account your individual amount of body fat and calculates your BMI, in addition to your weight. Fitbit Aria, $129.95

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html

Features:  -Just step on the scale to take a measurement.  -Automatic on/off function saves energy.  Product Type: -Bath Scales. Dimensions:  Overall Height - Top to Bottom: -0.7".  Overall Width - Si

Features: -Just step on the scale to take a measurement. -Automatic on/off function saves energy. Product Type: -Bath Scales. Dimensions: Overall Height - Top to Bottom: -0.7". Overall Width - Si

American Weigh Scales Digital Glass LED Weight Scale Color: Black/Red

American Weigh Scales Digital Glass LED Weight Scale Color: Black/Red

Lose 10 lbs and drop a dress size.  Colour in each section for every pound you lose between now and Christmas.

Lose 10 lbs and drop a dress size. Colour in each section for every pound you lose between now and Christmas.

Yowza Fitness Miami Elliptical Trainer Machine. NEW Yowza Fitness Elliptical Trainer with custom apps, wireless weight scale, Bluetooth 4.0, FitSound,19" to 32" stride length, incline up to 60% grade, SuperCore handlebars and a great warranty.

Yowza Fitness Miami Elliptical Trainer Machine. NEW Yowza Fitness Elliptical Trainer with custom apps, wireless weight scale, Bluetooth 4.0, FitSound,19" to 32" stride length, incline up to 60% grade, SuperCore handlebars and a great warranty.

Keenetic Body Fat Digital Scale, Measures Weight, Fat, Muscle, Water, & Bone Mass Bath Weight Scales. Bluetooth SMART Technology Keenetic Smart Scale measures your weight and when combined with app, c

Keenetic Body Fat Digital Scale, Measures Weight, Fat, Muscle, Water, & Bone Mass Bath Weight Scales. Bluetooth SMART Technology Keenetic Smart Scale measures your weight and when combined with app, c

Pinterest
Search