Do this! Stop staring at the scale all the time. Our bodies fluctuate when we're working hard at trying to lose weight - we gain muscle and burn fat and so the scale isn't always accurate. Track inches and take before/during/after photos to help you see good results that will motivate you!

Do this! Stop staring at the scale all the time. Our bodies fluctuate when we're working hard at trying to lose weight - we gain muscle and burn fat and so the scale isn't always accurate. Track inches and take before/during/after photos to help you see good results that will motivate you!

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Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @shannon_nicole_85  #transformationtuesday post! Well it's been 7 weeks since my #tummy tuck! And I'm so happy! No more skin hidden under my pants! I feel amazing! Best decision of my life was to take over my health! Please excuse the hair and make-up it was 2am for the new photo! Lol  HW 371  SW 281 CW 149  5'9"  #girlswholift #fitness #health #lifestylechange #transformation #majorweightloss #fattofit #motivation…

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @shannon_nicole_85 #transformationtuesday post! Well it's been 7 weeks since my #tummy tuck! And I'm so happy! No more skin hidden under my pants! I feel amazing! Best decision of my life was to take over my health! Please excuse the hair and make-up it was 2am for the new photo! Lol HW 371 SW 281 CW 149 5'9" #girlswholift #fitness #health #lifestylechange #transformation #majorweightloss #fattofit #motivation…

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