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45 Quotes That Will Have You Running to the Gym

45 Quotes That Will Have You Running to the Gym | POPSUGAR Fitness UK

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30 day summer abs challenge - I have got time to get my abs in shape for summer!!
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6. White Smoothie: 5 raw almonds (whole or chopped) 1 red apple, unpeeled, cored and chopped 1 small banana, frozen and cut into chunks 125ml fat-free natural Greek yoghurt 185g skimmed milk 1/2tsp ground cinnamon Combine all ingredients in a blender and blitz until you reach your desired consistency. 7. Red Smoothie: 125g frozen raspberries …

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- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

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Instagram photo by Leenie • May 16, 2016 at 8:53pm UTC

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45 Quotes That Will Have You Running to the Gym

When it comes to losing weight, you need to take advantage of every strategy possible. Weight loss essential oils should definitely be in your plans to maximize your weight loss efforts. You will discover that there are several choices available, each...

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45 Quotes That Will Have You Running to the Gym

Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!). These quotes are just the thing to

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45 Quotes That Will Have You Running to the Gym

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