On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!

On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!

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Lose 10 lbs and drop a dress size.  Colour in each section for every pound you lose between now and Christmas.

Lose 10 lbs and drop a dress size. Colour in each section for every pound you lose between now and Christmas.

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forward is forward even if U have ups and downs. The question is what do you really want to achieve...
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Time to get your weight loss and fitness plan together for the NEW YEAR. Click on Visit Site To Find Out More
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