Why Morning Workouts Are the Key to Burning More Calories
The spoils. Food. Goodness. Tuesday was kind of a mess for me. I got a mile HIIT run in in the morning. I had signed up for spinning but realized I had to go to a training in Syracuse in the afternoon. Scratch that off the list. I thoughts I … Read more →
So funny...I actually recently went to my doc and was told I am over weight....and was offered diet pills....didn't realize when they asked me how tall I am I told them 54" not 64" so of course I was too short!