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LOVE - negative space embroidery - brynnandcoshop

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Five ways to keep your chin up during the winter months. (Cider with Rosie)

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Your pictures of Scotland: 18 - 25 October

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When we are feeling a little under the weather, not everyone wants to take a pill or go to the doctors every time they have a headache or sore throat. Here are some life hacks that could improve your health.

When we are feeling a little under the weather, not everyone wants to take a pill or go to the doctors every time they have a headache or sore throat. Here are some life hacks that could improve your health.

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Puddle Jump: A Get Up and Move Math Game

Puddle Jump Numbers Game - great active math game and fun activity for mental maths

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It's raining cats and frogs.

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17 Warm Winter Salad Recipes

With winter on its way, eating light can easily start to feel less and less appealing, as our bodies crave a comforting bowl of warmth at the end of the day. But just because summer’s over doesn’t mean you can’t enjoy a healthy salad – simply switch up your ingredients and preparation methods to create a more satisfying blend. It’s all about swapping out traditional raw produce for cooked elements to create a cold-weather alternative, which is as tasty as it is nutritious.

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