"The sun sign, with rays pointing in the four directions, is a symbol of Native Americans. We display this symbol to remind us of our connec...

Native American Zia Sun symbol- The sun symbol often means "Earth Guardian in Day", and it can also represent Healing Energy. The sun symbol is also recognized as a giver of life, and a provider of warmth.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Alcohol Inks on Yupo

Yoga Poses & Workouts For Beginners: This months Yin Yoga Sequence is aptly titled Low and Slow inviting an

If you've ever worked or gone to school, you know how the middle of the day can make you get a little sleepy. You also know how lunch can cost an arm and a leg over time. So why not pack a lunch with an energy boost and solve both problems? We've got you covered!

16 Healthy Lunches Packed With A Mid-day Energy Boost

If you've ever worked or gone to school, you know how the middle of the day can make you get a little sleepy. You also know how lunch can cost an arm and a leg over time. So why not pack a lunch with an energy boost and solve both problems? We've got you covered!

For those of you who are unfamiliar with the meridians, they are the energetic pathways of our bodies. Chee (or energy) flows along these channels, and if they are blocked it can't move freely. We can open different meridians with yin yoga poses, the ones demonstrated here focus on the heart and lung meridians. These poses, as with other yin yoga asanas, should be held for extended periods of time (I suggest between three and five minutes). While in each position, surrender...

6 Yin Yoga Poses to Open the Chest, Shoulders and Upper Back

For those of you who are unfamiliar with the meridians, they are the energetic pathways of our bodies. Chee (or energy) flows along these channels, and if they are blocked it can't move freely. We can open different meridians with yin yoga poses, the ones

I've always though of the quote to mean "women who push society's standards and bring to light patriarchal injustices change the world we live in"

I've always though of the quote to mean "women who push society's standards and bring to light patriarchal injustices change the world we live in"

#1. Strongly Feeling and Seeing Energy The doctor tells you, your eye sight is normal but you come home perplexed as to why these orbs of light don’t seem to disappear from your vision…Our world is made of energy and once we start awakening, our senses become heightened into seeing beyond ordinary reality. You begin to start seeing and feeling energy around yourself and others. This can manifest in many different forms, the more common occurrences...Click to read more!

Symptoms of Awakening

Strongly Feeling and Seeing Energy The doctor tells you, your eye sight is normal but you come home perplexed as to why these orbs of light don’t seem to disappear from your vision…Our world is made of energy and once we start awakening, our senses be

We’re fields of energy in an infinite energy field. I am sure they move if you look at them long enough!

This is good because as op art stands for optical illusions art but this is good with the colours and it actually looks as if its going down in the picture.

Ultimate Grilled Cheese Sandwich.....totally ate this for dinner last night but with turkey...we didnt have any bacon..very sad

Ultimate Grilled Cheese Sandwich

This political stunt was done solely to kill off renewable energy while trying desperately to salvage the dead coal industry.

This political stunt was done solely to kill off renewable energy while trying desperately to salvage the dead coal industry.

The need to secure alternative energy sources rages on.  Here is a good summary of the leading candidates emerging... http://gailcorcoran.realtor

Understanding Alternative Energies

coffee-cupcakes-with-mocha-frosting

Coffee Cupcakes With Mocha Buttercream Frosting

Moist coffee cupcakes with a mocha buttercream frosting is the only way to start your Monday mornings. Use this recipe to experiment with your favorite coffee.

Have you continued to stick to your new years resolution, whatever it may be? If it was to lose weight and flatten your stomach or simply start to get into a healthier mindset, we’re here to help. Here are 14 amazing ab workouts that will help you strengthen your core and develop those muscles that …

14 Incredible Ab Workouts That Will Flatten Your Stomach In 2018!

How To Lose Muffin Top Fat - Ladies! This Rapid Workout Destroys Belly Fat FAST - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

When I was in second grade, my desk was in the corner of the room facing the “penguin wall.” We called it my “office.” I was a little ball of energy and in

The Powerful Effect Of Meditation On Children

Yoga Positions Mom and Kids-Yoga is a form of exercise which helps to develop flexibility in the body .It is good for kids as well as the older people.

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