Can you really ever have too many stress-reducing tips?
Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.
Wet Sock Treatment I really need to try and relieve some of the stress in my life!
Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!
Follow this. I already carry water with me everywhere, but I must up my game on the others
15 Ways to Reduce Anxiety: Here's a bullet journal page I like to read over if I'm feeling stressed or anxious.
10 Ways to Reduce Stress — Improve your mental, emotional, and physical well-being! #infographic #health #relief
I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.
10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/
101 Ways to Cope with Stress, Part One