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Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

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Wet Sock Treatment

Wet Sock Treatment I really need to try and relieve some of the stress in my life!

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All About Anxiety - An Infrographic

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

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Follow this. I already carry water with me everywhere, but I must up my game on the others

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10 Ways to Reduce Stress — Improve your mental, emotional, and physical well-being! #infographic #health #relief

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I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.

10 Daily Steps for Less Stress #infographic

I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.

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Can Detox be a Solution to How to Lose Weight Fast? (Part 3

10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/

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