Pinterest • The world’s catalogue of ideas

How to Lower Your Cholesterol Level Fast / Quickly

pin 36
heart 5

5 Simple Ways To Lower Bad Cholesterol

Bad cholesterol is a pain, isn’t it? Wondering how to reduce bad cholesterol naturally? Check out these 5 simple ways to lower bad cholesterol. Try these tips to stay healthy and happy

pin 11

17 Ways to Lower Cholesterol Naturally and Fast - DrAxe

pin 9
heart 2

Mindful eating

Slow down, you’re eating too fast. Distracted, hurried eating may add pounds and take away pleasure.- Mindful eating - Harvard Health

12 Foods That Naturally Lower Cholesterol

it’s always best to try and treat any health issues naturally and studies have shown that simple lifestyle changes and improvements in your diet can be as effective and even more powerful than many drugs. (source: http://www.lifestylemunch.com/12-foods-that-naturally-lower-cholesterol/)

pin 6