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Bad cholesterol is a pain, isn’t it? Wondering how to reduce bad cholesterol naturally? Check out these 5 simple ways to lower bad cholesterol. Try these tips to stay healthy and happy

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Top 20 Artery-Cleansing Foods Persimmons Forget the old 'an apple a day' adage—it seems eating a daily persimmon is a better way to keep the doctor away. Research shows the polyphenols found in this fruit (which has twice as much fiber and more antioxidants than an apple) can help decrease levels of LDL cholesterol and triglycerides.

17 Ways to Lower Cholesterol Naturally and Fast - DrAxe

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Tomato and Pesto Filo Pizza recipe. For the full recipe, click the picture or visit RedOnline.co.uk

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Just Add Good Stuff Kale Infographic detailing the health benefits in a visual way

The Dukan Diet: Put your fat cells on a revolutionary weight-loss plan

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