4 Surprising Reasons to Drink Hot Water With Lemon Every Morning | POPSUGAR Fitness UK

4 Surprising Reasons to Drink Hot Water With Lemon Every Morning

4 Surprising Reasons to Drink Hot Water With Lemon Every Morning | POPSUGAR Fitness UK

Article: "One Day Cleanse" Detox every day! Incorporate one or more of these tips into your daily routine and your skin/liver/colon/WHOLE BODY will thank you!

Article: "One Day Cleanse" Detox every day! Incorporate one or more of these tips into your daily routine and your skin/liver/colon/WHOLE BODY will thank you!

FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water. by holly

FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water. by holly

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

Christmas pavlova

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

Recipe: Warm Lemon Water (and health benefits!)

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

I start every morning with a hot mug of lemon water on an empty stomach

Daily motivation (25 photos)

Ottolenghi - lamb with rice, beef with barley, chicken with freekeh - ones to try when I get out of hospital

Greek lamb shanks with rice and lemon

Ottolenghi - lamb with rice, beef with barley, chicken with freekeh - ones to try when I get out of hospital

sprays all the plants  citrus juice and garlic. The citrus kills off aphids, while the garlic repels slugs, and discourages any aphids from crawling back again.  Here’s how to make it:  Ingredients 2 large lemons 3 cloves of garlic 1 tablespoon of crushed chillis 1.2 litres of boiling water

sprays all the plants citrus juice and garlic. The citrus kills off aphids, while the garlic repels slugs, and discourages any aphids from crawling back again. Here’s how to make it: Ingredients 2 large lemons 3 cloves of garlic 1 tablespoon of crushed chillis 1.2 litres of boiling water

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